21-Day Rapid Neural Reset
Instructor
gentlewindcoachinghub@gmail.com
Reviews
Course Overview
Course Content
- Day 1 - Thought Awareness
- Day 2 - Understanding The Default Mode Network
- Day 3 - Breaking The Rumination Loop
- Day 4 - The Practice Of Focussed Attention
- Day 5 - Taking Thoughts Captive
- Day 6 - The Gift Of Stillness
- Day 7 - Let's recap this week
- Day 8 - Cognitive Reframing
- Day 9 - Faith Declarations
- Day 10 - The Neuroscience Of Gratitude
- Day 11 - Behavioural Activation
- Day 12 - Identity In Christ
- Day 13 - Possibility Mindset
- Day 14 - Recap Second week
- Day 15 - Habit Formation
- Day 16 - The Healing Power Of Forgiveness
- Day 17 - Future-Self
- Day 18 - Ripple Effect
- Day 19 - The Joy Of Transformation
- Day 20 - Living In Overflow
- Day 21 - Graduation